If you’ve heard enough about cannabidiol (CBD) enough to be curious, but you may be hesitant to try it because of the minute amount of tetrahydrocannabinol (THC) in most CBD products, the first thing you need to know is that CBD does not have psychoactive effects.
Anxiety can impact every aspect of your life from enjoying social activities to pursuing the next steps in your career. It is often complicated to resolve, but some people have found that grounding techniques may help you take yourself out of a stressful moment. Here’s a look at some ways to ground yourself.
